https://www.yogadanica.com/contact daily 0.75 2022-05-10 https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202070981-MRCPFZP6499RT0QVAQAP/YogaDanica_ImageLogo.jpg Contact - Contact Annette Barret Personal 4yoga.danica@gmail.com 707-227-2604 https://www.yogadanica.com/about daily 0.75 2022-05-12 https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202073448-7LO9H9G3MOV0X2DBFV4H/IMG_4977.jpg About Namaste and welcome to my website! I consider myself an un-likely yogi. Years of distance running caused very stiff muscles! I ended up in a yoga class because my car ran out of gas on my way to a spin class at the gym. The only class available once I get my car going was a yoga class - I tried it and it was love at first downward facing dog! That was over two decades ago. Over the years I have practiced and participated in workshops and retreats with many fantastic teachers from a wide variety of yoga styles. I am inspired by all. Yoga heals. It is that simple. My practice has helped me heal physical injuries and has eased me through traumatic emotional events in my life with a peaceful mind. Yoga is for everybody. Every body. I decided to become a teacher to help those who say 'I wish I could do yoga , but I am not flexible, fit, young,....' all those misconceptions which are holding people back. I encourage my students to be open to what can happen on the mat, watch the magic unfold and have fun with it. I experienced my first sound healing during a trip to Peru over a decade ago. It was a profound and deeply moving sound journey and I knew that I needed to add sound into my yoga teachings. I started taking sound healing classes and attending workshops, deepening my understanding of the benefits to body, mind and spirit. My ‘family’ of sound instruments has grown and while I still use singing bowls to help my students relax at the end of my yoga classes, I started offering hour long sound baths with all my instruments a few years ago. I love that I’m able to offer this unique experience to people of all physical abilities. It’s a time to give yourself over to the sounds and vibrations with no effort needed! Come join me on this beautiful journey! https://www.yogadanica.com/home daily 1.0 2022-05-10 https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075125-JQOPHN3K06GAVFWN7MSA/YogaDanica_ImageLogo.jpg Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075138-81QB63D21U5U440XFC04/Enligght+Buddha+crop++-+Copy.jpg Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075154-81PIQVCUGF2JETSNKJ3H/IMG_4470.JPG Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075169-H39AYAM3KVJLZZBXG4KF/IMG_4630.JPG Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075188-MDUNBWYKFTC8GNPFHNDT/IMG_7654.CR2%5B1%5D.jpg Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075201-YOP6WCE8KSXJ6271V3SN/IMG_5954.JPG Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075209-Z710GU1W1Z84C9I2HM76/DSC_0251.JPG Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075227-PTK10DR76Z5M2UV6D9V7/IMG_1334.jpg Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075241-XQJLSMH0JMFG5V021RLX/279519619_10227369513574518_2416747971633481726_n.jpg Home https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202075256-KZA8TGQV6RZM9K3AZ1GP/IMG_0455.JPG Home https://www.yogadanica.com/work daily 0.75 2022-05-10 https://www.yogadanica.com/work/newyorkcity-daez4-eks3n monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652373018992-2WNW8D6M67XIRMRNBVN0/Butterfly%25252B2.jpg Offerings - "Calm Down!" - a healing space for people with cancer https://www.yogadanica.com/work/arizona-7wmnb-m3t8f monthly 0.5 2022-05-10 https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202081041-3V4BV64CVI631M9S0INU/IMG_0455.JPG Offerings - Yoga https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652373168218-IC84QWIKLOCGCN1OVV6O/Mor%2BGongs%2Bw_Blur.jpg Offerings - Yoga https://www.yogadanica.com/work/california-4h6bp-6ket9 monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/627a9a5570f81319fed27b25/1652202081143-GJAOIAGMZGUKNFAAQX2K/Mor+Gongs+w_Blur.jpg Offerings - Sound Journeys for relaxation https://www.yogadanica.com/videos-1 daily 0.75 2022-07-22 https://www.yogadanica.com/videos-1/7-day-morning-flow-challenge monthly 0.5 2022-07-22 https://www.yogadanica.com/videos-1/mindful-meditation monthly 0.5 2021-11-17 https://www.yogadanica.com/videos-1/yoga-for-beginners monthly 0.5 2022-04-29